Myth-Busting Birth
My husband and I exchange looks as soon as we see a pregnant person show up on the television screen because he knows I’m about to say...
Q & A: Why Should I Do Prenatal Yoga in Pregnancy?
Q: I know it’s good to stay active in pregnancy, but why is prenatal yoga specifically recommended during pregnancy? A: There are many...
Q & A: Is Vaginal Birth After Cesarean Safe?
Q: My first baby was born via cesarean. I’m expecting again and my provider said it’s just easier for everyone if I just schedule a...
Birth Pro Tip: Do the Prep Work
Think back to planning your wedding or your last big purchase. There was likely a fair amount of preparation involved. In the case of...
Informed Empowered Birth
My first birth didn’t go as planned. It felt so strange to be walking into the hospital to meet our baby without ever having felt a...
10 Tips for a Better Postpartum: Tip #8
This post is part of the series, 10 Tips for a Better Postpartum. This is Tip #8 in a list of 10 things you can do in pregnancy to set...
10 Tips for a Better Postpartum: Tip #2
This post is part of the series, 10 Tips for a Better Postpartum. This is Tip #2 in a list of 10 things you can do in pregnancy to set...
