Q & A: Why Should I Do Prenatal Yoga in Pregnancy?
Q: I know it’s good to stay active in pregnancy, but why is prenatal yoga specifically recommended during pregnancy? A: There are many...
10 Tips for a Better Postpartum: Tip #9
This post is part of the series, 10 Tips for a Better Postpartum. This is Tip #9 in a list of 10 things you can do in pregnancy to set...
