Q & A: Why Should I Do Prenatal Yoga in Pregnancy?
Q: I know it’s good to stay active in pregnancy, but why is prenatal yoga specifically recommended during pregnancy? A: There are many...
Q & A: Is Vaginal Birth After Cesarean Safe?
Q: My first baby was born via cesarean. I’m expecting again and my provider said it’s just easier for everyone if I just schedule a...
Birth Pro Tip: Do the Prep Work
Think back to planning your wedding or your last big purchase. There was likely a fair amount of preparation involved. In the case of...
10 Tips for a Better Postpartum: Tip #8
This post is part of the series, 10 Tips for a Better Postpartum. This is Tip #8 in a list of 10 things you can do in pregnancy to set...