Our Classes
**Offering virtual, in-person, and hybrid options**
The Bradley Method of Natural Childbirth
Learn the specific stages of labor and techniques to use in each stage, with an emphasis on partner coaching. This comprehensive series also includes information on how to stay healthy & low-risk, working with your birth team, birth plans, variations & options, postpartum, and a bit on breastfeeding. My husband co-teaches, providing an authentic perspective on the partner's role in birth and beyond.
Learn about the natural process of birth, evidence-based care, and techniques for more comfort and efficiency in labor. Your partner will learn tools they can use to support you. This class goes beyond what is shared in hospital-based classes to help you and your partner be truly informed and prepared going into your birth.
This session will be tailored to your needs and interests, but could include assisting you in writing a clear, concise birth plan, learning how to optimize nutrition in pregnancy, exploring local options for care, processing past births and making a plan forward, discussing special considerations (Gestational Diabetes, Breech, "Advanced Maternal Age", etc.)
Practice various comfort measures, learning how you and your support person can apply them during your labor.
Evidence Based Birth Childbirth Class
This flipped-classroom model includes 5 modules of online learning to watch at your own pace paired with mentorship your EBB Instructor. Mentorship includes four live, virtual classes to prepare for the labor process and practice your labor skills.
Please contact me to find options appropriate for your due date and preferences.